The Guided Journal to Help You Through Cancer & Tough Times
💛 When life feels overwhelming, sometimes the best thing you can do is put pen to paper.
When I was going through chemo, journaling became my daily ritual. It steadied me through the rough waters, helped me process the fear and uncertainty, and gave me a sense of control when everything else felt out of my hands. (it’s some seriously magic stuff!)
That’s why I created Life Is Tough But So Are You – The Journal. A guided journal designed to support you through cancer treatment, recovery, or any tough time.
Why this journal will help you (or someone you love) through this:
✍️ Writing prompts & exercises to help you process emotions – When your mind is full of worry, these prompts will help you unpack your thoughts and find clarity.
💛 Checklists & tools to build your support team – Because you don’t have to do this alone. This journal helps you lean on the people who want to help.
✨ A daily pick-me-up for when you need strength – Some days will be hard. This journal is here to remind you that you are tougher.
You can use this journal on its own or alongside my book Life Is Tough But So Are You—together, they’re a powerful toolkit to help you navigate this journey, one page at a time.
🎁 The perfect gift for someone in cancer treatment or recovery – A thoughtful way to say I’m here for you when you don’t have the right words.
👉 Order now and let this journal be a safe space to process, heal, and find your way forward.
